Address

SYNERGY FITNESS, Lake Forest House, Forest Road, Ilford IG6 3HJ

Contact

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07946 247 486

©2017 by danceboxofficial. 

ABOUT DANCEBOX

Whether you want to tone up, lose weight or just unleash your inner diva and brush up on your dance moves...

This is the place for you!

It doesn't matter your age or ability. It's the class that fuses high energy cardio & core workouts with up to date, easy to pick up dance routines to the music you love whilst building CONFIDENCE, FITNESS & STYLE.

Forget keeping fit the boring mundane way. DanceBox is fun, exiting, social and..

IT GETS RESULTS!

FOUNDER

 

Professional Dancer: Illana Gambrill.

Illana has worked alongside many artists in music videos, tours and TV shows.

After travelling the world with dance, Illana has gained an extensive amount of experience and now wants to share her passion by offering a fresh, fun and new alternative to keeping fit.."DanceBox"

TIMETABLE

MONDAY: 

8pm -9pm DanceBox Class

TUESDAY:

10am-11am DanceBox Class

11:15am-12:15am DanceBox Barre

WEDNESDAY:

8pm-9pm DanceBox Class

THURSDAY:

9:30am- 10am The Nasties

10am-11am DanceBox Class

FRIDAY:

10am-11am DanceBox Class

SATURDAY:

9am-10am DanceBox Barre

10:15am-11:15am DanceBox Class

SUNDAY:

REST!!

PRIVATE CLASSES & PARTIES AVAILABLE

OUR CLASSES:

DANCEBOX CLASS

DANCEBOX BARRE

THE NASTIES

CONTACT

SYNERGY FITNESS, Lake Forest House, Forest Road, Ilford, IG6 3HJ

07946 247 486

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